Photo Gallery

I am grateful for the beautiful work of Diana Rothery and Jacquelyn Phillips. I appreciate how they are able to capture the art and beauty of yoga.

Carrie Hensley

I have been practicing and teaching yoga since 1998. Through humor, playfulness, and curiosity, I invite students to remain equanimous, non-reactive, to life experiences on and off the mat. It is in this space that we witness and connect to the grace, sacredness, and beauty that exists within and around us. I have had training in:

  • Ayurveda
  • Ashtanga
  • Healthy Backs
  • Anusara
  • Forrest Yoga
  • Therapeutic Yoga for Seniors @ Duke Integrative Medicine
  • Vipassana Meditation
  • Mindfulness-Based Stress Reduction
  •  Jyotish (Vedic Astrology)