Fuel Your Passion for Ayurveda & Yoga into a Career and Light Up the World!


Yoga is the science of Self-Realization. Ayurveda, one of the oldest forms of traditional medicines (the sister science to yoga), is the science of life. Together, these ancient traditions provide a systematic and comprehensive approach to maximizing your health and well-being, on the physical, mental and spiritual levels. 

In this 200-hr online training, you will build a solid foundation for your overall physical and mental health based on the core principles of BOTH Ayurveda & yoga. You will also learn how to integrate these principles into your teaching style.

study yoga & ayurveda in the comfort of your own home 

I know you are busy.. l.i.k.e e.v.e.r.y s.e.c.o.n.d o.f e.v.e.r.y m.i.n.u.t.e is accounted for busy. That's why studying Ayurveda & yoga online, in your pjs spread out on your living room floor, is your ideal version of learning. 

In this 200-hr online training, enjoy the best of both worlds. Indulge your desire to make a difference & deepen your own personal practice all in the comfort of your own home.

study when it's convenient for you :)

See #2. I know you are busy;) That's why 24 of the 100 live online hours are condensed into 3 virtual retreats. The remaining 76 hours are spread across our 9 months together. The remaining 100 hours of videos, reading & learning can be integrated into a routine that is convenient for you!

In this 200-hr online training, enjoy the flexibility ​of learning on your time, anywhere. Use the Dharma in Action Study Guides to stay organized with built in live events, best days to study based on Jyotish, Vedic astrology and other helpful tips to keep you focused and on track.

connect with other spiritual seekers from around the world!

One of the best aspects of online learning and communities is that you connect with beautiful souls from different cultures and backgrounds. This unique perspective will help you understand one of the core beliefs of yoga philosophy- we are one.

In this 200-hr online training, create life-time bonds with a global family. Studying yoga with people from around the world will help you see how some of your samskaras (habits/conditioning) and perspectives are culturally biased.

100 Live Online Hours 

3 Virtual Retreats, 3 One-on-one sessions with Carrie and 2 hour sessions every other week (2 options to choose from to fit your schedule) create an intimate and hands-on approach to learning. 

Individualized Program

Through your introductory Ayurveda & Yoga Package and three additional one-on-one sessions with Carrie, via Zoom, you will be able to identify your unique gifts and gain the clarity and confidence you need to teach and serve.

Confidence, Clarity, Creativity

Gain the confidence, clarity and creativity to teach from your heart. Learn to harness your power to speak your truth, find  a path to teaching that aligns to your highest good and feel confident in delivering your message that fuels your students own journey for growth and well-being.

Integral Approach to Health

Ayurveda and yoga, as sciences of healing and Self-realization are complimentary traditions that when combined provide the practitioner a potent and powerful path to purify body, mind and soul. 


Learn to stop searching externally for answers, peace and guidance. Through diet, routines, various tools & techniques and implementing the 8 limbs into your daily life, learn to turn your awareness inwards for clarity, confidence and unshakeable inner peace. 

Manual & Study Guides

A 200+ in-depth teacher training manual plus 2 Dharma in Action Study Guides filled with 600+ pages of reflection, self-inquiry, journaling prompts & enlightened action based on the Ayurvedic daily & seasonal routines and three of the four main paths of yoga- Karma, Jnana & Bhakti.

l o k a h   s a m a s t  a h   s u k h i n o   b h a v a n  t u

Yoga & Ayurveda have fundamentally changed my life. They have helped me heal from childhood trauma and drug and alcohol addiction. They have helped me move away from anger, fear and feelings of unworthiness. Over the past 19 years of practicing and teaching, I have been able to trust in my innate goodness, access my inner light and honor my unique purpose for being here in this lifetime. One of my greatest joys is helping beautiful and brilliant souls, like you, connect to your own light so that you too may be a beacon for others.

3 s ' s  o f  s u c c e s s 


Sangha is the Sanskrit word for community. Both Ayurveda & yoga teach that who you surround yourself is crucial for your spiritual growth. Spend 9 months with dedicated and focused individuals seeking personal transformation, like you.


Sadhana is the Sanskrit word for personal spiritual practice. Maximize your health & well-being, both physically & mentally, through the Ayurvedic dinacharya (daily) & (ritucharya) seasonal routines & the four paths of yoga (bhakti (devotion), jnana (wisdom), raja (royal) & karma (action).


Seva is the Sanskrit word for service. Through the practice of seva, you give without the expectation of a reward. Seva is compassion in action. As seva is one of the purest paths to Self-Realization, you will explore the many ways to incorporate it into your daily life.

Testimonial Love

Carrie is an inspirational teacher and guide, whose passion for what she teaches shines through at each step. She is one of the most authentic people I have ever met. She lives what she teaches. The training I received under her was packed full of both the intellectual theory and the spiritual side of the practice. Her training materials are very detailed and an amazing resource. Her training provided me with the confidence and tools necessary to teach yoga as well as deepened my own personal practice.

Melissa Simon Yoga Teacher

Carrie does a wonderful job blending the intellectual, anatomical and the spiritual side of teaching while imbuing the whole process with a light-hearted yet compassionate approach. Carrie’s program will instill in anyone the confidence necessary to fully convey the beauty and power of Yoga.

Anusha M. Yoga Teacher

Finding Carrie and Sacred Sangha was like discovering a treasure chest of gold nuggets of guidance and inspiration. Her e-courses are rich with theory and practice informed by almost two decades of practice and study. Carrie responds to personal questions and actively participates in the group forums.

Barbara B. Writer

I did not know how much I needed this community and this support until I arrived. I cannot tell you the difference it has made for me in such a few short months. What you have created and what you continue to create is such a beautiful, wonderful gift to all of us. Thank you!!!!

Jen L. Entrepreneur

is this training a right fit for you?


  • You are seeking a holistic approach to health & wellness, both for yourself and your students
  • You want to honor, learn & share the wisdom of these 5000+ year traditions, not just the poses
  • You recognize that change begins with you & you are ready to challenge old patterns & behaviors in order to gain the confidence to live your life on purpose serving others
  • You want to make a difference in the world AND get paid to do what you love


  • Looking for an asana-based or vinyasa style training
  • You do not see a value in integrating all limbs of yoga and the sister science, Ayurveda, into your own life and teachings 
  • Self-transformation & personal growth are not important to you. You have no desire to learn anything beyond alignment & the poses
  • Raising consciousness and making a difference isn't important to you

a n d  r e c e i v e  t h e s e  a d d i t i o n a l  b o n u s e s

Sign up & pay in full by October 1, 2017 and receive these three additional bonuses valued at $985.00!

Year Membership to Sacred Sangha

Sacred Sangha is one of the only interactive online communities geared towards yoga teachers. Throughout the year, you will have access to a library of yoga classes, lifestyle e-courses, meditations, study guides and a secondary sangha of like-minded souls seeking to raise consciousness on all levels. You will, also, have additional ways to interact with Carrie through weekly groups & discussions.


Introductory Ayurveda & Yoga Package

Your introductory package begins with a 60-minute session, via Zoom, with Carrie.  Based on your initial assessment, Carrie will design a 30+ page personalized e-book outlining recommendations to create balance & well-being for your 9 month journey. You will have a 30-minute follow up session, via Zoom, to ask questions and gain clarity. Carrie will design several asana-based yoga videos, instructive pranayama (breathing) videos & chanting MP3s, specific to your needs and that you can download and keep.


Ayurveda Lifestyle Welcome Kit

Your Ayurveda Lifestyle Welcome Kit is infused with love, tools to establish your dinacharya (daily routine) and products specific for your dosha (this will be determined in your initial 60-minute session, via Zoom, with Carrie. Enjoy an exquisite mala & essential oil roll-on, both specific for your dosha and hand-crafted by artist & aromatherapist, Lisa Hecke. In addition, you will receive an 8oz bottle of abhyanga (self-massage) oil, a tongue scraper and rasayana herbs also specific for your dosha.

r e g i s t e r  t o d a y!

Please download, complete and submit the registration form with your payment. Click here to download.

6-Month Payment Plan

  • $400 non-refundable deposit secures your spot
  • $448 per month for 5 months
  • Lifetime access to course materials

Pay in Full $2400

  • Instant access to Sacred Sangha
  • Lifetime access to course materials

9-Month Payment Plan

  • $400 non-refundable deposit secures your spot
  • $295 per month for 8 months
  • Lifetime access to course materials

Teacher Student Relationship

More than likely if you have read this far, your heart has skipped a beat. You have come home. You have been searching for a program that speaks to your soul. That being said, I want to make sure that we are absolutely the right fit and that our teaching styles align. I want you to continue to find practices and experiences that align to your highest Truth and purpose.

Still not sure? Have a few questions that might be best discussed over a cup of tea and conversation? Wanting to make sure that this investment serves your highest good?

Email me at carrie {at} carriehensley {dot} com to schedule a 30 minute call. I'll be able to answer any questions you might have to help you make a decision that best supports you.

What exactly do I need to take this course?

Are there additional expenses associated with the training?

What do I need to receive a certificate of completion?

What can I do once I receive my certificate?

Is this training recognized by Yoga Alliance?

What will I learn in this training?

Do you offer a payment plan?

What are Carrie's qualifications?

How many hours per week should I expect to study?

Can I still take the training, even if I don't plan on teaching?

i  h a v e  b e e n  l o o k i n g  f o r  t h i s  t r a i n i n g !