Hi, I'm Carrie and my life's purpose or dharma is to teach. I love working with inquisitive and brilliant yoga teachers, like you, who love to learn and grow, both personally and professionally.

Connect to your unique blueprint (dosha) by taking the Ayurveda Dosha Quiz.  Are you a creative visionary, a trailblazing rebel or an unstoppable force of love & compassion?

If you are currently teaching yoga, I believe yoga has transformed your life on many levels. At one point, you were in the best physical shape of your life. Mentally, you learned the art of non-reactivity. Spiritually, you had a constant stream of connection to Source. Now that you are teaching, however, you are struggling to find the balance between teaching & burn out, giving & receiving and instructing & learning.

This site was created for you, the yoga teacher seeking to go deeper (beyond the handstand). My intention is to help you create balance between your own personal sadhana (spiritual practice) and teaching, become a more confident teacher by sharing your gifts without sacrificing your own journey to freedom or health in the process and connect more authentically with your purpose for teaching and being here in this lifetime.

Throughout this site, in the blog posts, online community and various trainings and continuing education, I teach about the ancient traditions of yoga, Ayurveda (Traditional Indian Medicine) & Jyotish (Vedic Astrology). These three systems, combined, provide YOU, the dedicated teacher/seeker a clear pathway to Self-realization and understanding why you are here and how you can best serve.

As a student and yoga teacher having access to the wealth of information and support the Sangha provides has strengthened my self-confidence as a student and a teacher immensely. You empower me with so much authentic TRUTH. I love your guidance to connect with your “Inner Guru.”

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Kit W. Yoga Teacher

Carrie does a wonderful job blending the intellectual, anatomical and the spiritual side of teaching while imbuing the whole process with a light-hearted yet compassionate approach. Carrie’s program will instill in anyone the confidence necessary to fully convey the beauty and power of Yoga.

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Anusha M. Yoga Teacher

Join Over 3,000 Curious Yoga & Ayurveda enthusiasts on their Journey to Self-Realization.

I have been practicing and teaching yoga since 1998. It has fundamentally changed my life. Yoga & Ayurveda are complete systems of holistic health for your body, mind & soul.

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