Sacral FI

Svadhistana Chakra (Sacral Chakra) Meaning: Sweetness Location: Lower abdomen to navel area Anatomy: Reproductive organs and glands; lymphatic system; deep muscles in pelvis; iliopsoas; piriformis; gluteal muscles Element: Water Association: Emotions, sexuality Color: Orange Sense: Taste Energy connection to the physical body: Sexual organs, large intestine, lower vertebrae, pelvis, hip […]

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Cabin FI

Gilbert Yoga Teacher Training 200 hrs w/Carrie Hensley & Ingrid Ortega Summer Intensive Session July 20th-August 4th, 2013 Powered by Cincopa Video Hosting. For more information email carrie@carriehensley.com or info@gilbertyoga.com I apologize for not posting yesterday but… I do have a good reason… I was waiting for a few more […]

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