Anxiety Busting Summit w/Gina Rafkind

abs

My friend Gina, over at Veda Sun, is hosting a FREE two week Anxiety Busting Summit. We have all encountered anxiety in some form or another. Gina has pulled together some incredible speakers, sharing techniques and tips to help you overcome anxiety. The Anxiety Busting Summit includes: 2 weeks of anxiety-busting jam fests to de-suckify [...]

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Soul Lesson 4: Stop Living Your Life for Others

Listen to yourself

Source: google.com.au via Kristy on Pinterest   Sutra 1:3 Then, the seer dwells in her own true splendor; Sutra 1:4 At other times, the seer identifies with the fluctuating consciousness Do you know your favorite ice cream flavor? Do you know your favorite musical band? Do you choose the places you and your friends and/or [...]

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Do You Know Your Net Self-worth?

selfworth

Do you know that we have approximately 65,000 thoughts per day? According to scientific research, 80% of those thoughts are repetitive. Of your 65,000 how many of them are supportive and positive and how many of them are critical and judgmental? Chances are, if we tell ourselves we are not worthy, enough, or deserving, we [...]

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Living Authentically with Medicinal Marzipan

mara

You may recall Mara’s beautiful Soul-Full Sunday post, here… Well, I’m delighted to be sharing her space today over here. I’m writing about Living Authentically When Things Fall Apart. I believe it can be done. Come join me:)

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Three Tools to Overcome Self-Sabotage

Self Sabotage

Source: nataliessentiments.com via Carrie on Pinterest   What do you do when things are going really well for you? Do you embrace it and run with it? Do you get overwhelmed and shut down? What do you do when your inner critic comes to stay for a visit? Do you let her unpack her bags [...]

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Soul-Full Sundays: Mara Glatzel

mara

I have a special guest to share today. Mara is one of the most gifted dharma blazers I’ve come across. Her sincerity, authenticity, and drive to share her gifts with the world comes across in each blog post, each project she touches. How are you following your life path (dharma)? For much of my life, [...]

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Rise Up

“Our greatest glory is not in never falling but in rising every time we fall.” ~Confucius Abraham Lincoln went to war as a captain and returned as a private; he failed as a businessman; failed as a lawyer; was defeated in his first attempts as a legislator, congressman, commissioner of the General Land Office, senator [...]

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Sunday Shout Out: Fearless Love

There is an authentic, raw, beauty circulating around the blogosphere this month. It appears that for many writers, old fears, uncertainty, emotions, and ego are all coming for tea. For others it seems stillness and quiet are gently pulling on the strings of needs these days… And still for others a shedding of skin, letting [...]

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Aligning the 7 Key Principles of Fulfillment with the Chakras Series: Intro

Fulfillment: 1. Satisfaction or happiness as a result of developing one’s abilities or character. 2. The achievement of something desired, promised, or predicted Two years ago, during one of my yoga teacher trainings, one of my students commented that I always have a subtle smile on my face. That comment planted the seed for all [...]

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I Show Up

I show up… because every fiber in my being begs to slip back under the covers and sleep for an eternity. I show up… because my heart is filled with the grief of a lifetime immersed in unworthiness. I show up… because ego beckons me to shrink back to the safety of the shadows. I [...]

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